What is Dry Needling

Dry Needling is a therapeutic technique that involves inserting thin needles into trigger points within muscles to alleviate pain and improve muscle function. It is commonly used to treat musculoskeletal conditions such as back pain, neck pain, and tendonitis. Unlike acupuncture, Dry Needling does not use traditional Chinese medicine theories and is based on modern neuroanatomy and evidence-based research.

What types of chronic pain can be treated with Dry Needling

Dry Needling can be used to treat various types of chronic pain, including.

  • Neck pain
  • Back pain
  • Shoulder pain
  • Hip pain
  • Tennis elbow
  • Headaches
  • Jaw pain (TMJ)
  • Fibromyalgia

How does Dry Needling work

Dry Needling works by inserting a thin needle into trigger points, which are hyper-irritable spots in the muscles, fascia, or connective tissues. The needle stimulates the trigger points, causing a twitch response, which helps release tension and reduce pain in the affected area. The process also promotes blood flow and tissue healing in the affected area, aiding in the recovery process. The release of the trigger points may also help to improve range of motion and reduce muscle spasms.

Is Dry Needling painful

Dry Needling can be uncomfortable and may cause temporary pain or discomfort during the treatment. However, the discomfort is usually brief and tolerable. The intensity of the discomfort may depend on the area being treated and the patient's pain threshold. It is important to communicate any discomfort or pain with the healthcare provider performing the procedure.

How long does a Dry Needling session take

The duration of a Dry Needling session can vary depending on the specific condition being treated, the number of trigger points being addressed, and the skill level of the practitioner. Generally, a session can take anywhere from 15-45 minutes.

How many sessions of Dry Needling are needed to see results

The number of Dry Needling sessions needed to see results can vary depending on the individual's condition and response to treatment. Some people may experience immediate relief after one session, while others may require several sessions over a period of weeks or months. Your healthcare provider can provide a better estimate of the number of sessions you may need based on your specific condition and response to treatment.


Dry Needling is a treatment that uses thin, solid needles to relieve chronic pain by targeting trigger points in muscles. It has been shown to be effective in treating a variety of musculoskeletal conditions, including back pain, neck pain, and tendinitis. While the treatment itself can be uncomfortable, most patients report little to no pain during the procedure and experience immediate relief. Some patients may require multiple sessions to see long-term benefits. As with any medical procedure, there are some risks associated with Dry Needling, such as bruising or infection, but these are rare. Overall, Dry Needling can be a safe and effective treatment option for chronic pain when performed by a qualified healthcare professional.